But how much are diet and the condition of your skin really connected?
The Pizza Myth
Let’s begin with the pizza myth. Apparently when you eat a slice of pizza, you’ll wake up the next day with spots. It will be breakouts palooza. But is this really true?
No. Of course it’s not. If you eat a slice of pizza, or even the whole thing, and you wake up the next day with spots, the two are entirely unrelated. Eating pizza once will not result in the overnight appearance of spots.